Holistic Health Coaching

Holistic Health Coaching promotes healthy, sustainable behavior change by supporting a client to develop their inner wisdom, identify their values, and transform their goals into action. Health Coaching is not just about what you eat, but also how you live your life. At Sage Medicine, we empower you to make lasting changes that are the foundation for lifelong wellness.

  

How does Holistic Health Coaching work

  

  • Health coaches work with the whole person, taking time to listen to your concerns, and ask powerful questions to help motivate you to make changes.

  • Coaches facilitate inquiry and personal discovery.

  • Coaching helps fosters behavior change in a structured, supportive partnership between you and your coach.

  • Coaches can help you identify obstacles to change and create strategies for forward movement.

  • Coaches provide additional resources for making healthy behavior changes.

  • Health coaches bridge the gap between medical recommendations and your abilities to successfully implement those recommendations into your life.

  • Health coaching integrates personalized recommendations for diet, lifestyle, exercise, supplements, and herbal therapies.

  • Sessions can take place over the phone or in person.

Erin B. Kaminker, LAc, MSOM, Certified Health Coach

Erin is a Certified Health Coach and Licensed Acupuncturist. She has been passionately working with people to help improve their quality of life for over 14 years. Erin teaches people how to establish healthy diet and lifestyle habits. She integrates acupuncture, herbal medicine, nutrition, and coaching techniques to create balance and lasting change.

Sage Medicine   545 Lit Way, Ashland, OR 97520   541.690.7561       |         © 2019 Sage Medicine, all rights reserved